The Pilot Fatigue Recognition of the Problem
Causes, Symptoms and Effects of Pilot Fatigue
For many years, Pilot Fatigue has been a real
issue. Airline pilots, as well Cargo Crews, corporate and private pilots can
all face fatigue while on the profession. While Pilot Fatigue can be common, it
poses a very troubling threat to aviation safety and should be taken really
serious to avoid aviation accidents and incidents.
There is a long history of arguments between Governing
Agencies, Airline Pilots and the Unions, and also Aircraft Operators over Pilot
Fatigue Issues. Today, the issue is still being disputed as the industry tries
to find a joint solution in an effort to the reduction the risks connected with
fatigue.
Pilot Fatigue has been a real problem since the
beginning of air travel in all around the world; obviously, fatigue is caused
by lack of sleep. But it's not always that simple. It can manifest acutely,
such as after a long trip, the definition of fatigue also is a source of
difficulty which has tended to generate misperception and delay progress.
All Pilots need to understand well the concept
of Pilot Fatigue. Here are some specific Causes :
Symptoms and Effects of fatigue:
Lack of quality sleep, Interruption of Circadian
Rhythm, Sleep Disturbances, Jet Lag , Mental
or Emotional Stress (such as family problems, anxiety, or Checkride Stress) , Poor
health, including dehydration or poor diet .
Symptoms of Fatigue: Falling asleep, Yawning,
Poor Visual Perception, Feeling "Sluggish" or "Sleepy”,
Decreased Reaction Time, Decreased Concentration.
Effects of Fatigue: Lack of Motivation, Poor
Performance of Tasks, Forgetfulness, Poor Judgment,
Diminished decision-making skills, including
making rash decisions or lack of making a decision at all.
One of the last crashed and a good example to analysis
was the Colgan Air crash close to Buffalo-Niagara International Airport 2009 on
the winter season at that time.
Fatigue is a very real problem for flight crews
if the Pilots don’t understand well the concept.
While
the FAA and aviation operators can help mitigate the risks of pilot fatigue
through education, changes to flight hour limitations and other fatigue
management programs, the ultimate responsibility of fatigue management lies
with pilots themselves.
I want to focus especially in the nature of
sleep, the most common Physiological Symptom related with long – range flying
is disturbance of the normal Sleep
Pattern .
Sleep Patterns, has been divided into two
basics kinds, Orthodox and Paradoxical (or REM),
I'm sure when any of you as Pilots when are
reading this post relating with the Pilot Fatigue Issue , are going to ask some
questions, what that mean those two expressions Orthodox and Paradoxical (or
REM), of course , some remain confused , because maybe suddenly they have never heard this words in relating
with the concern about Pilot Fatigue .
The acronym REM is derived from the initials of
Rapid Eye Movement, one of the initial characteristics discovered in
Paradoxical Sleep. Orthodox Sleep is occasionally called Non REM Sleep.
Each Kind of Sleep has its own
characteristics.
The more you know about Aviation Safety
Concepts the more you grow in your profession.
Most pilots learn, when they read more concepts
why accidents happen, and how we can be prevented.
Don't ever let you know, you know everything,
the day you think you don't learn more in aviation, it is the time you need to
stop working and retired in this profession , because maybe you are going to make the mistake of your life . In aviation every day you learn new
things, always remember fly safely all the time.
The Successful Safety Pilot must have all the
time all the Concepts Clear, and always stay away to prevent incidents and
accidents inside your airplane.
There is no reason why not to learn more about
Aviation Safety. Fly Safe!!!
My mind clicks on and off.
I try letting one eyelid close at a
time while I prop the other with my will.
But the effect is too much, sleep is
winning, my whole body argues dully that nothing, nothing life can attain is
quite, so desirable as sleep. My mind is losing resolution and control.
Charles Lindbergh about his 1927
Transatlantic Flight